Yoga

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  • Yoga For Slipped Disc

    Can yoga help those with slipped disc conditions? Yes. Be it the backward bending poses or other relaxation poses, yoga asanas are excellent way to get rid of the slipped disc or herniated disc issues. Yoga helps you improve your posture, the asanas help strengthen the spine and also gradually re...

  • Upward Facing Dog

  • Treat PCOS With Yoga Poses